As a counselor, I work to help people get mentally, emotionally, and spiritually healthier overall. Something I talk a lot about is self-care. Most people think of things like taking a hot bath, getting a massage, etc. But self-care is more about how we live our daily lives, the choices we make and how we […]
Overcoming Fear
I’ll start by saying this post is ironic since I’m fearful someone other than myself reading it. So, if you are reading this, I decided to listen to myself this time! Fear is something that everyone experiences throughout their life. When you hear the word “FEAR”, what comes to mind? Maybe a phobia that you […]
UPCOMING SEMINAR: UNDERSTANDING THE ADHD BRAIN
Sandy Allen, LPC-S and Lori Allen, LPC-S will be presenting “Understanding the ADHD Brain: A Neurological Approach” on April 30, 2021 at LifePoint Church in Ruston from 9:00 am-12:15 pm. This seminar is pending approval for Continuing Education Hours for Counselors and Social Workers. It is also open to the community and would be great […]